Our Services
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Dance Fitness Class
Join our dynamic fitness class every Monday evening at 6:10 PM at the Varsity Community Association! This energizing workout combines strength, flexibility, and cardiovascular fitness, making it perfect for all levels. Experience-focused training strategies enhance your physical abilities while you groove to the music. Don’t miss out on a fun way to improve your fitness—see you on the dance floor!
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Strength Class
Join us at the Edgemont Community Association for our exciting strength class every Tuesday evening at 6:30 PM! Each session features a format to keep your workouts engaging and effective. Our focus is on strength, density, and functional movement so that everyone, from beginners to advanced participants, can benefit with modifications available for all levels. Don't miss the opportunity to elevate your fitness journey!